6 Week Mini Winter Reset
An 6 week journey combining fitness, nutrition, and self-care for real, lasting results.
Available spots
Service Description
What’s included: 40+ Page Professional Guide including everything you need to succeed. (Sent out via email one week prior to challenge commencement). Including: • Nutrition education/guidance • Home workout program • Self-care strategies • Progress trackers & much more. You’ll also receive : • Accountability & regular check-ins with Ash • Access to our private Facebook support group • Information night before the challenge starts to arm you with all the information you need to get started • Weekend fitness challenges to keep motivation high • Discounted PT sessions for challenge members during the 8 weeks ($50 for 45 min sessions, usually $70)
Upcoming Sessions
Cancellation Policy
Thank you for choosing to be part of the Meadows Fit challenge! To ensure everyone gets the most out of the challenge, please read through the booking policy below: 1. Booking & Payment Your place in the challenge is only confirmed once full payment has been received. Payments are non-refundable and non-transferable after booking, except in exceptional circumstances at the discretion of AHPT. Limited spots are available; bookings will be accepted on a first-come, first-served basis. 2. What’s Included Your booking fee covers: A comprehensive 40 page PDF guide (nutrition, workouts, self-care, trackers). Specified Sunday coached challenges. Entry to the Information Night prior to challenge commencement. Accountability check-ins and access to the private support group. 3. Challenge Duration The challenge runs for the specified time, beginning on the advertised start date. All included classes, sessions, and events must be used within the challenge period; unused sessions cannot be carried over. 4. Cancellations & Refunds Once the challenge has started, no refunds or credits will be issued. If you are unable to participate due to medical reasons, please provide a medical certificate and contact Meadows Fit to discuss options. 5. Participant Responsibility Participants are responsible for their own health and safety. By joining, you acknowledge that you have consulted with your GP or health professional before undertaking new exercise or nutrition changes. Meadows Fit is not liable for any injury, illness, or unforeseen circumstances that may arise during the challenge. 6. Code of Conduct Please respect other participants, staff, and facilities. Commitment, positivity, and teamwork are encouraged to get the best experience for yourself and others.
Contact Details
Adelaide Hills, SA, Australia
0400838896
ashhendrikspt@gmail.com